My issues began after the 2022 World Championships when I won a silver medal in the 200 back. I was really happy with where I was at and all, but I felt strangely uncomfortable as I prepared to try and duplicate my success at the NCAA meet in 2023. I wound up finishing second at the NCAA championships and U.S. national team trials for the World Championships that summer. I remember going there and essentially being behind the block almost in tears because I was so nervous and anxious and worried that I was not going to perform well.
Suddenly there were all these what-ifs going through my head. Did I take the right path? Did I do the right thing. Am I fast enough? What if I don’t go fast? That just led me into a spiral.
When I failed to make the U.S. team in the summer of ’23, I got out of the water pretty devastated. For whatever reason, I was off my game and didn’t know why. My coach at Wisconsin, Yuri Suguiyama, and I spent a lot of time talking about how to get back on track. I’d lost sight of why I swim and the reason why I swam. I needed to regain that sense of joy and fun when I’m standing on the pool deck.
That’s where my Badgers teammates and the emerging quality of our program came to the rescue. My fourth season turned out to be an unforgettable one. We beat powerhouse Michigan in a home dual meet, scoring the most points in school history in a Big Ten Conference meet and everyone in the “Wisco” contingent scored at least one point in the NCAA championships.
When I won my first NCAA title and ultimately qualified for the Summer Olympics in Tokyo, we didn’t have a lot of depth and we weren’t super, super fast in that moment. Besides, COVID had reared its ugly head.
After I won my second NCAA title and later qualified for the U.S. team that competed in Paris, I got out of the pool and was surrounded by all the UW teammates that were there. Being able to hop out of the water and see everyone made me so happy. It made me feel so strong, so much more confident. It showed how far we’ve come as a men’s and women’s program and kind of rounded out my year of trying to get back to where I was and feel proud about something.