Personal Bests |
Indoor |
Outdoor |
Cross Country |
Mile |
4:58.08 |
1-31-19 |
1500 Meters |
4:25.31 |
5-3-19 |
5K |
16:57.8 |
10-4-19 |
3000 Meters |
9:37.46 |
2-9-19 |
5000 Meters |
16:43.33 |
3-30-19 |
6K |
21:00.9 |
11-1-19 |
5000 Meters |
16:59.51 |
2-15-20 |
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TFRRS Profile
Of Note: Transfer from the University of Utah in the fall of 2020 ... 2019 Pac-12 Academic Honor Roll ... ranks No. 8 in Utah history in the indoor mile (4:50.81) ... ranks No. 9 in Utah history in the indoor 3000 meters (9:37.46) ... ranks No. 9 in Utah history in the outdoor 1500 meters (4:25.31)
2021 Cross Country: Placed 49th at the Big Ten Championships (Oct. 29) in 21:52.0 ... finished 86th at the Nuttycombe Invitational (Oct. 15) in 21:12.2
2021 Outdoor Track: Placed 24th in the 5000 meters in 17:49.61 and finishing 10th in the 4x1600-meter relay in 20:23.06 at the Fighting Illini Big Ten Relays ( April 23)... finished 16th in the 10,000 meters in 39:20.27 at the Big Ten Invite #2 (April 9-10)
2021 Indoor Track : Did not compete
2020 Cross Country: Placing 68th in 22:20.2 at the Big Ten Championships
2020 Indoor Track (at Utah): Competed in two meets ... made season debut at the Husky Classic running a personal-best (16:59.51) in the 5k ... also competed in the 5k at the MPSF Championships finishing 26th
2019 Cross Country (at Utah): Finished 37th at the Notre Dame Invitational (Oct. 4), recording a 5K PR of 16:57.8 ... placed 49th at the Pac-12 Championships (Nov. 1) and set a 6K PR of 21:00.9 ... finished in 98th at the NCAA Mountain Regional (Nov. 15) in 22:26.1
2019 Outdoor Track (at Utah): Finished fifth in the 1500 meters at the USC Trojan Invitational (March 15-16) in 4:30.96 ... notched season and personal best time of 16:43.33 in the 5K at Stanford Invite (Mar. 29-30) … took first-place in 1500 meters (4:34.89) at Weber State Spring Classic (Apr. 12) … finished 14th in the 5,000 meters at the Bryan Clay Invitational (April 17-19) in 16:50.34 ... won the 1500 meters (4:28.29) and member of the third-place 4x1600-meter relay (19:40.46) at the Drake Relays (April 24-27) ... ended regular season at the Portland Twilight (May 3), running PR in 1500 meters of 4:25.31 … took 18th place in 1500-meters (4:31.71) at Pac-12 Championships (May 10-12)
2019 Indoor Track (at Utah) : Finished third in the mile in 5:05.15 at the Weber State Winter Open (Nov. 30-Dec. 1) ... won the mile at the Ed Jocoby Invitational (Jan. 18-19) in 5:00.42 ... tallied season and personal best in the mile in 4:58.08 at the Colorado Invitational (Jan. 31-Feb. 2) … took first-place overall and tallied a personal best in the 3K in 9:37.46 at Boise State Challenge (Feb. 9)
2018 Cross Country (at Utah) : Finished second in the 5K race in 18:46.0 at the College of Southern Idaho XC Classic (Sept. 7) ... placed 14th and recorded a season best time of 17:39.7 in a 5K race at the Battle in Beantown (Sept. 21) … took 20th and recorded a season best time of 21:06.0 in a 6K race at the Penn State National (Oct. 12) ... tallied a 58th-place finish in the Pac-12 Championships (Oct. 26)
High School: Placed seventh at the 2017 World Mountain Running Championship … sixth at the 2017 European Mountain Running Championships and fifth in 2016 … third at the British Athletics Mountain Running Championships … 17th at the 2017 ECCA English National Cross Country Championships after finishing 12th in 2016 ... ninth at the 2017 Cross Country English Schools Championship … won the 2017 British and Irish Junior Mountain Running Championships after finishing second in 2016 … second at the 2017 Cross Internacional de Venta de Baños …won the 2017 Northern Schools Inter-County Cross Country Championships … fifth at the 2016 International Mountain Running Youth Cup … seventh in the 3,000 at the 2016 ESAA English Schools Championship and third at the 2016 School Games … third at the 2015 British Mountain Running Championships … personal-best 3,000 time of 9:53.39.
Personal: Parents are Philip and Jill Dale ... has a sister, Rosie ... majoring in French.
Why Wisconsin?
"I chose Wisconsin because of the team culture and tradition of athletic and academic excellence."