Wisconsin Badgers

Awards: WCHA All-Academic Team (2023-24)

2023-24: Skated in 35 games for the Cardinal and White … tallied her first career goal against Lindenwood on Sept. 29 … posted her first collegiate hat trick on Sept. 29 in the 16-1 win over Lindenwood … recorded six blocks … tallied an assist against Minnesota State on Jan. 20 

2022-23: Appeared in 35 games for the Badgers and posted a +10 plus-minus rating … recorded an assist against Bemidji State on Dec. 2 … tallied 16 blocks

2021-22: Appeared in 38 games for the Badgers and posted a +8 plus/minus rating ... recorded her first career point against Merrimack on Oct. 2 ... also added an assist against St. Cloud State on Oct. 10

Prep: Was a two-time all-state selection at Roseau High School ... posted a career high 36 points her senior year ... recorded 30 points her junior year while leading the Rams to the consolation state title game ... attended the 
 2018 and 2019 USA National Player Development Camps ... also competed in track and was a state-track meet participant in the 100 and 200 meters in 2018, 2019 and 2021 

Personal: Daughter of Jon and Jill Helgeson ... father, Jon, played college hockey at Wisconsin and was a part of the 1990 NCAA title team ... Sophie has one brother, Jack , and three sisters: Gracie, Ella and Kate ... favorite food is sushi ... role model is Gigi Marvin and her parents

Why Wisconsin?
"Wisconsin has a winning tradition that I am excited to be a part of, as well as excellent academics and a beautiful campus."