Eligibility (Cross Country): Redshirt Senior
Eligibility (Indoor/Outdoor Track): Redshirt Senior/Redshirt Senior
Notables
• 2014 Academic All-Big Ten in cross country
• 2014 Academic All-Big Ten in track and field
• 2013 Academic All-Big Ten in cross country
• Big Ten Distinguished Scholar (2016-17)
2016-17 Season
2017 Outdoor: Placed 22nd in the 1500 meters and 12th in the 5000 meters at the Big Ten Championships (5/12-14) with times of 4:42.43 and 16:58.85 ... won the 1500 meters at the Wisconsin Alumni Classic (5/5) in 4:28.45 ... ran a PR in the 1500 meters at the John McDonnell Invitational (4/22) with a time of 4:26.48 ... tied a personal best with a third-place finish in the 1500 meters at the Jim Click Shootout (4/8) with a time of 4:28.14 ... placed 18th in the 5000 meters with a time of 17:17.68 at the Stanford Invitational (3/31) ... ran to a ninth-place finish in the 1500 meters at the Aztec Invite (3/24-25) in 4:28.14
2017 Indoor: Anchored the Wisconsin DMR to a fourth-place finish at the Big Ten Championships (2/24-25) ... ran a personal-best time of 9:41.16 to win the 3000 meters at the Shell Shocker (2/17) ... placed 34th in the 3000 meter invitational at the Iowa State Classic (2/10-11) crossing the line in 9:50.13 ... finished ninth in the 3000 meters at the Armory Invitational (2/3-4) with a time of 9:42.85 ... ran a personal best in the mile for the second week in a row, finishing in 4:58.76 to finish second at the Minnesota Dual (1/21) ... ran a personal-best 5:02.42 in the mile at the Badger Icebreaker (1/14)
2016 Cross Country: Finished sixth for Wisconsin and 183rd overall at the NCAA Championship (11/19) in 21:18.8 (6k) ... at the NCAA Great Lakes Regional (11/11) finsihed seventh for UW and 76th overall in 21:42.4 (6k) ... ran to a fifth place finish for the Badgers, 36th overall at the Big Ten Championship (10/30) in 22:16.8 (6k) ...finished fourth for Wisconsin and 123rd overall at the Nuttycombe Invitational (10/14) in 21:41.9 (6k) ... placed third overall and third for UW with a time of 21:58.3 (6k) at the Badger Classic (9/23) ... finished fourth for the Badgers and 11th overall at the Oz Memorial Invitational (9/9) in 23:00.7 (6k)
2015-16 Season
2016 Outdoor: Took 26th in the 5000 meters at the Big Ten Championships (5/13-15) in 18:26.38 ... Ran to a seventh place finish and a new personal record in the 5,000 meters in 16:35.73 at the Drake Relays (4/28) ... Picked up a win in the 1500 meters at the SpecTowns Invitational (4/8-9) clocking in at 4:37.03 ... Earned a new personal record in the 5,000 meters with a time of 17:17.83 at the Aztec Invitational (3/24-26)
2016 Indoor: Took 13th in the 800 meters in 2:21.80 and first in the mile in 5:08.16 at the Red and White Open (2/19) ... At the Iowa State Classic (2/12), finished 45th in the mile with a new personal record time of 5:05.76 ... Placed seventh in the mile at the Minnesota Dual (1/23) in 5:18.74
2015 Cross Country: Ran to a 22nd place finish overall and second for UW at the NCAA Great Lakes Regional (11/13) in 21:03.2 (6k) ... Finished 52nd overall and seventh for the Badgers at the Big Ten Championships (11/1) in 21:25.6 (6k) ... Placed sixth for UW and 208th overall in 22:05.6 (6k) at the Wisconsin adidas Invitational (10/16) ... Finished seventh overall and fifth for UW at the Badger Opener (9/4) in 15:26.2 (4k)
2014-15 Season
2015 Outdoor:Finished fifth in the 5000 meters at the Wisconsin Twilight (5/8) with a time of 17:57.23 ... Placed third in the 3000 meters at the Musco Twilight Invitational (5/2) with a time of 9:59.76
2015 Indoor: Did not compete
2014 Cross Country: Placed 197th overall and sixth for UW at the NCAA Championship (11/22) in 21:54.6 (6k) ... Finished 87th overall and 7th for the Badgers at the NCAA Great Lakes Regional (11/14) in 21:54 (6k) ... Placed 44th overall and sixth for UW at the Big Ten Championship (11/2) in 21:15.4 (6k) ... Finished 133rd overall and sixth for the Badgers at the Wisconsin adidas Invitational (10/17) in 21:32 (6k) ... Placed 35th overall and sixth for the Badgers at the Greater Louisville Classic (10/4) in 17:45.87 (5k) ... Finished 22nd overall and seventh for the Badgers at the Big Ten Preview (9/20) in 22:04.54 (6k) ... Placed 13th overall and eighth for UW at the Badger Opener (9/5) in 14:36 (4k)
2013-14 Season
2014 Indoor: Did not compete
2013 Cross Country: Finished the Titan Invite (10/4) in 19:30.0 (5K), good for seventh place overall and a sixth-place finish for the Badgers ... finished sixth overall and sixth for the Badgers in the Sycamore Invitational (9/14), finishing with a time of 18:37.5 (5K) ...placed 29th overall and 12th for the Badgers in the Badger Opener (9/6) while posting a time of 14:56 (4K)
2012-13 Season
2012 Cross Country: Placed eighth overall at the Oshkosh Open (10/19) while competing unattached, finishing in a time of 23:18.93 (6K)
High School
Ran both cross country and track ... for cross country, three-time qualifier for the state championship ... as a senior, placed third at 2011 Wisconsin State Championship ... was sectional champion ... named to all-state first-team cross country and first-team academic all-state ... four-time cross country first-team all-conference ... holds the four-kilometer school record with time of 14:09 ... three-time Most Valuable Runner award winner ... two-time cross country captain ... four-time varsity letter winner ... for track, three-time 1600 meters conference champion ... member of four-time conference champion team ... two-time 1600 meter sectional champion ... two-time qualifier for the state championships in the 1600 meters ... as a senior, placed fourth at the state championship in the 1600 meters and second in the 3200 meters ... was named to first-team all-state track ... as a junior, placed 11th at the state championship in the 4x400 relay ... holds school records for the 1600 meters with a time of 4:59, 3200 meters with a time of 10:46 and 4x800 relay with a time of 9:31 ... two-time recipient of Track Workhorse Award ... named track MVP ... four-time varsity letter winner ... graduated Magna Cum Laude ... superior honor roll student ... member of the National Honor Society
Personal
Parents are Jack and Lorrie Heinemann ... has three siblings, sister Katie (21), sister Maggie (16) and sister Ali (14) ... major is chemical engineering
Why Wisconsin?
"I chose Wisconsin because it is a great school, has good academics and a strong engineering program. Also, the campus is mixed in with the city and the sports teams are successful."
Personal Bests
| Indoor |
|
Outdoor |
| 800 Meters |
2:21.80 |
2-19-16 |
|
1500 Meters |
4:26.48 |
4-22-17 |
| Mile |
4:58.76 |
1-21-17 |
|
3000 Meters |
9:59.76 |
5-2-15 |
| 3000 Meters |
9:41.16 |
2-17-17 |
|
5000 Meters |
16:35.73 |
4-28-16 |
| Cross Country |
| 4 Kilometers |
14:36 |
9-5-14 |
| 5 Kilometers |
17:45.87 |
10-4-14 |
| 6 Kilometers |
21:03.2 |
11-13-15 |
